Hello

This blog is to record my attempts to get fitter and stay fitter. I aim to record my training and hopefully see some improvements in fitness and body composition through better training, eating and some rest days!
I have sometimes trained with people who have the excuses for failure ready before they even try so I am not going to be making any excuses on here. Sometimes training won’t go to plan and diet will go to pot but the important thing is not to make an excuse why it happened, but work out why and what you can do to change it. Hopefully that is what I will try and do here.

Advertisements
This entry was posted in crossfit, erging, running and tagged , , . Bookmark the permalink.

One Response to Hello

  1. Mr WordPress says:

    Hi, this is a comment.
    To delete a comment, just log in, and view the posts’ comments, there you will have the option to edit or delete them.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s