Monthly Archives: August 2013

Mon 26th – Sat 31st Aug

Oops – Ive been bad at blogging – few weeks missed but I’m back on it! MONDAY 30 min time trial. I was on my feet all of Sunday marshalling at the Rat Race in Stockton so I was feeling … Continue reading

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Mon 15th July -Sat 20th July

Monday Better time trial this week. Didn’t go out quite as hard as last week and posted second fastest time of the season. Back over 7800m 30:00 7814m (1:55.1) r29 6′ 1563m  (1:55.0) r29 12′ 1560m (1:55.3) r29 18′ 1563m … Continue reading

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8th July- 14th July

Monday Weekly 30 min time trial. Was on holiday this week and took the erg. The room I set the erg up in was quite warm, so thought I might struggle, especially this week promised to be the hottest so … Continue reading

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